How to Cook Chicken on The Stove Without Oil

Chicken items are popular worldwide. It is really a healthy and testy choice for lunch and dinner even for evening snacks.  We usually cook spicy chicken or fry in deep oil. In usual concept of cooking or frying chicken “Oil” is a must! But can you imagine chicken can be cooked without a drop of oil? And yes it will be testy and healthy for sure.  If you are concern about food value and want to avoid fat then this is perfect for you.

Let’s have a look how we can cook chicken without oil! And you can do it simply using your stove. It’s really easy to do.

Things you will need:

Stove
non-stick frying pan

n    on-stick pan spray

      2 chicken breasts

     Juice of 2 lemons

     1 mug of dry white wine

     1/2 tsp. of salt

    1/2 tsp. of pepper

    1 tsp. Garlic juice

    2 tsp. Onion juice

    Vegetable juice (If preferred)

Guidelines:

Step - 01

Wash two chicken breasts under normal water and pat completely dry with a paper towel.  Lay the chicken breasts on a cutting board to make it completely dry.

Step - 02

Now take the chicken breasts into a bowl and season them. Squeeze the juice of 2 lemons, regarding 4 tsp., right into a combining bowl. Put 1 mug of dry white wine right into the dish. Add 1/2 tsp. of salt and 1/2 tsp. of pepper. Stir the blend. Immerse the chicken into the marinade to layer both sides. Cover the bowl with plastic wrap and place it in the fridge to marinade for one hour. You may season it as per your own taste and choice.

Step - 03

Lay the non-stick frying pan on your stove-top heating element. Warm the pan for 2 minutes. Put the heat on medium/medium low. You can brown the chicken with just that sprayed on your pan, and then add a little liquid (water works great) to simmer the chicken in. Now add the marinated chicken boobs and cook on each side for 10-15 minutes flipping it only once. The key to keep the heat not too high or you will burn the outside. Now take out the chicken breasts from the flame and position them on a plate.

Step - 04

Bring in fresh active ingredients such as garlic, natural herbs and vegetables including red onion, zucchini and mushrooms, if desired.  Now place the frying pan aging on the oven. Keep the heat low and pour the mixed juice of vegetable, onion, garlic and so on into the pan. Boil it for 4/5 munities. Stair it until it is bit thick. Now put off the flame of the stove and pour the boiled juice on the cooked chicken breasts.

It’s ready to taste and serve. I personally love this dish. It tastes awesome. At the same time it will provide almost the half of the total calorie you need in a day. It is enriched with food value. I’m sure you will love it. Enjoy cooking.

How to Cook Frozen Chicken on the Stove

Cooking is an art. And usually we spent a lot of time to cook food and its preparation. It’s totally okay to arrange when we have a lot of time in hand to handle it.  But it happens sometime when we get just a little time to arrange cooking. And many of us can’t handle such sudden situation in expert hand.

In order to help you in such situation here is a tricky way for you to cook a main dish in the shortest possible time. Just follow the way; you will be surprised with the result for sure.

What you will need?

1. General Stove
2. Medium deep non stick pan
3.  Frozen chicken
4. Salt as per taste
5. Oil  3 table spoon
6. Water 3 cups
7. Tartaric powder ½ tea spoon
8. Red chilly sliced 3 pcs
9. Chopped Onion ½ cup
10. Chopped Garlic  1 table spoon
11. Chopped ginger 1 table spoon
12. Cumin powder 1 tea spoon
13. Sour card 3 table spoon

How to cook?

Tips: At the time of preserving chicken in the fridge you should cut it into 11-12 pieces and wash very well so that you don’t need to wash it again at the time of cooking.

Now whenever needed just bring the chicken out from fridge and take it in the pan directly. Now mix all the ingredients mentioned above with the chicken.  Now place the pan on the stove instantly.  Keep the heat low. Cover the pan with it’s lead.  Cook it for 5minutes. Stair it when needed otherwise it will burn from lower portion.  Now add 1 cup of water in it and cook again for another 5 minutes on medium hit this time.  When the gravy turns thick, stair it well and mix another 2 cups of water and cook it for another 10 minutes on medium heat.

You may put off the stove now as your chicken dish is ready! Take a nice bowl and pour the tasty chicken gravy in it. Serve it. I’m sure you and your guests will be fascinated by it’s extremely fastidious taste. I personally like this dish a lot.

This dish is really easy to cook and really good in taste and at the same time good for health.  Younger members of your family will love this item too. You may serve this item with plain rice, Nun, Noodles or pasta.

Easy cooking makes busy life easy!  So why should you waste your valuable time on lengthy cooking where there are easy ways to do it smartly!

Suggestion: At the time of cooking you have to take care of the food value.  You should apply some techniques to keep the value in perfect extent along with its taste and decoration. Calculate the food value and the calorie of any food before choosing as food is not only a matter of taste but also the main point of healthy and happy life.